Mindfulness: Coping with Stress and Anxiety 2

Základné
Kód:
WS
Krajina:
Switzerland
Dátum:
25.05. - 29.05.2020
Typ:
EDU VIRTUAL
Vek:
18 - 100
Voľné miesta:
: 30
Všeobecný popis

This is a joint project of many workcamps organisations worldwide. We believe that especially in times as challenging as these, it is important to raise our voices for solidarity and international friendship. International workcamps were created 100 years ago to work towards mutual understanding, peace and solidarity beyond borders. Let’s keep this spirit and find new ways to get to know and support each other. This virtual workcamp is organized by different workcamp organisations worldwide as an effort to keep up international volunteering, even if most of us cannot travel right now.

Typ práce
The virtual workcamp will be guided by a professional development trainer&coach. You are going to explore the benefits of a regular practice of Mindfulness, how and where to practice, particular challenges that you might encounter, the scientific research, and what’s in it for you. Do you want to feel more balanced, self-aware, and calm? Then join this virtual workcamp. This virtual workcamp is also a good as a fun and interactive refresher.
Ubytovanie

Your own home. It might not be a brand new experience, but hey, you might be missing out on sleeping on hard field beds, sharing a room with the whole workcamp group or having to make a schedule for the showers. Is that really so bad...? Plus, in our virtual workcamp, you might have a chance to see how different homes all over the world look like!

Požiadavky
  • When? May 25th-29th everyday at 15:00 *Swiss time (UTC+2)
  • Sessions duration: 30-45 min
  • Where? Zoom
  • Nb of vols: 5 to 25-30
Requirements: You do not need any previous knowledge in Meditation or Mindfulness. Everybody is welcome.
Miesto

Adresa: , , Switzerland



GPS: 46.7985624, 8.2319736


This workcamp will be taking place entirely online. It is accessible to everybody with a working internet connection. No borders, no visa, no need to travel, so you are saving CO2-emissions which is really nice for our beautiful planet! While it is important to keep physical distance at the moment, we can create social proximity in the digital world.

Ďalšie poznámky Workcamp Switzerland : https://www.workcamp.ch/en/ Príspevky There is no application fee for this workcamp, but you are of course welcome to support our work financially on a voluntary basis. When your application gets accepted, you will receive an invitation for the Virtual Workcamp common area on Slack and you will need to create an account for it, which is free as well.
Čo ďalej?

Táto aktivita nemôže byť pridaná do tvojej tašky. Môže byť plná, uzavretá, alebo nie je určená pre teba. Tiež sa musíš prihlásiť.
  • Nie si prihlásený.

Prečítaj si FAQ
Kontaktuj nás

Základné
Kód:
WS
Krajina:
Switzerland
Dátum:
25.05. - 29.05.2020
Typ:
EDU VIRTUAL
Vek:
18 - 100
Voľné miesta:
: 30
Všeobecný popis

This is a joint project of many workcamps organisations worldwide. We believe that especially in times as challenging as these, it is important to raise our voices for solidarity and international friendship. International workcamps were created 100 years ago to work towards mutual understanding, peace and solidarity beyond borders. Let’s keep this spirit and find new ways to get to know and support each other. This virtual workcamp is organized by different workcamp organisations worldwide as an effort to keep up international volunteering, even if most of us cannot travel right now.

Typ práce
The virtual workcamp will be guided by a professional development trainer&coach. You are going to explore the benefits of a regular practice of Mindfulness, how and where to practice, particular challenges that you might encounter, the scientific research, and what’s in it for you. Do you want to feel more balanced, self-aware, and calm? Then join this virtual workcamp. This virtual workcamp is also a good as a fun and interactive refresher.
Ubytovanie

Your own home. It might not be a brand new experience, but hey, you might be missing out on sleeping on hard field beds, sharing a room with the whole workcamp group or having to make a schedule for the showers. Is that really so bad...? Plus, in our virtual workcamp, you might have a chance to see how different homes all over the world look like!

Požiadavky
  • When? May 25th-29th everyday at 15:00 *Swiss time (UTC+2)
  • Sessions duration: 30-45 min
  • Where? Zoom
  • Nb of vols: 5 to 25-30
Requirements: You do not need any previous knowledge in Meditation or Mindfulness. Everybody is welcome.
Miesto

Adresa: , , Switzerland



GPS: 46.7985624, 8.2319736


This workcamp will be taking place entirely online. It is accessible to everybody with a working internet connection. No borders, no visa, no need to travel, so you are saving CO2-emissions which is really nice for our beautiful planet! While it is important to keep physical distance at the moment, we can create social proximity in the digital world.

Ďalšie poznámky Workcamp Switzerland : https://www.workcamp.ch/en/ Príspevky There is no application fee for this workcamp, but you are of course welcome to support our work financially on a voluntary basis. When your application gets accepted, you will receive an invitation for the Virtual Workcamp common area on Slack and you will need to create an account for it, which is free as well.
Čo ďalej?

Táto aktivita nemôže byť pridaná do tvojej tašky. Môže byť plná, uzavretá, alebo nie je určená pre teba. Tiež sa musíš prihlásiť.
  • Nie si prihlásený.

Prečítaj si FAQ
Kontaktuj nás

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